Tuesday, August 26, 2008

Week 11: 8/25-8/30 (almost there)

Monday
36 min swim (26 laps)
Feeling okay. Super.slow.mo. though.

Tuesday
1 hour bike
Yup.

Wednesday
30 min run

Thursday
brick (61/19)
My first brick trying out the gear I will be wearing for the race. Started out by hopping in the shower to get wet and them mimicked T1 & T2. Things seem ready to go.

Friday
Unscheduled rest day - have pity on me we traveled from 9:00 am - 9:00 pm... and between waking and nine I did all the packing.

Saturday
44 min run
Did some hills. Oh, yeah.

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