Those dots at the bottom are people further down the trial...
I'm back! Just returned yesterday from the annual trek to the unbelievably beautiful Utah/Arizona desert. I was concerned about continuing my training during our vacation - my body has difficulty adjusting to the intense heat, so it wasn't realistic to expect that I would be jogging (not to mention swimming or cycling) while we were out camping in the wilderness. I think that high altitude (9000+ at Bryce) hiking, not to mention the sand & slick rock slog at 100+ degree temps while carrying 4 quarts of water (Coyote Buttes) probably counted as exercise though :)
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