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Training Log
One woman's fight against inertia...
Wednesday, April 29, 2009
Week of April 27
Monday: Exercise bike. 40 minutes. 3rd from hardest intervals.
Tuesday: 20 minute walk.
Wednesday: Pilates. 20 minutes.
Thursday: Nothing.
Friday: Exercise bike 35 minutes. 3rd from hardest intervals.
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In 2008 I created this blog to record my progress as I trained for my first sprint triathlon. Now it functions as health journal - my own way of reflecting on my efforts to excercise and eat better.
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The Race! - Palouse Sprint Triathlon
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