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Training Log
One woman's fight against inertia...
Tuesday, March 2, 2010
Feb 22-28
Monday: 1st half
cardio
pilates
.
Tuesday: 40 min
exercise
bike, highest intervals.
Wednesday: 1st half
cardio
pilates
.
Thursday: 40 min
exercise
bike, highest intervals.
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In 2008 I created this blog to record my progress as I trained for my first sprint triathlon. Now it functions as health journal - my own way of reflecting on my efforts to excercise and eat better.
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Helful Links
The Race! - Palouse Sprint Triathlon
Total Immersion Swimming
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