Monday: 40 min exercise bike.
Tuesday: 20 min exercise bike, through ab sequence - cardio pilates.
Wednesday, March 3, 2010
Tuesday, March 2, 2010
Feb 22-28
Monday: 1st half cardio pilates.
Tuesday: 40 min exercise bike, highest intervals.
Wednesday: 1st half cardio pilates.
Thursday: 40 min exercise bike, highest intervals.
Tuesday: 40 min exercise bike, highest intervals.
Wednesday: 1st half cardio pilates.
Thursday: 40 min exercise bike, highest intervals.
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